The Ten Recitation Method

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This simple, convenient, and effective way to prac;tice Buddha Recitation is especially suitable for those who find that they have little time for cultivation. It helps us to be mindful of Buddha Amitabha, and brings us quiet joy.

We begin when we wake up. Sit up straight and clearly recite “Amituofo” ten times with a calm and focused mind, aloud or silently. We repeat this process eight more times, each time doing one round of ten recitations. Recite nine times daily at these times:

Upon waking up
Before breakfast
After breakfast
Before work
Before lunch
After lunch
Before dinner
After dinner
Upon retiring

The key is regularity; disruption of this practice will reduce its effectiveness. When we recite consistently without interruption, we will soon feel an increase in our purity of mind, wisdom, and serenity. Diligent practice of this method, together with unwavering belief and vows, can ensure fulfillment of our wish to reach the Western Pure Land.

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