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The Three Levels Of Refuge

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If there is a threat, we should seek refuge from it. Similarly in the context of spiritual practice, to protect ourselves from the threat of an unfavourable rebirth, we should seek refuge in the Three Jewels: Buddha, Dharma and Sangha. Buddhism teaches three different levels of refuge. The first is where we seek protection from the immediate threat of the suffering of rebirth in a lower realm of existence. Inspired by the greater fear that this possibility evokes, we seek refuge in the Three Jewels in order to avoid it. This level of refuge is relevant to initial scope of practitioners, whose goal is to attain an upper rebirth. When we think of the lower realms of existence, we should not think of some place far away in the distant future. All that actually lies between the present moment and the next life is simply the continuity of our breath. The moment we stop breathing, when we breathe out an don't breathe in, the next life is right there in front of us. It is not a m...

Developing Faith In Karma

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According to the Buddhist tradition, the subtlest workings of karma are evident only to the omniscient minds of the Buddhas; ordinary beings have no way of understanding karma as its deepest levels. Therefore, in order to be deeply convinced of the truth of the law of karma, you need to have a deep conviction in the validity and efficacy of the Three Jewels of Refuge; the basis of your spiritual practice must be strong faith in Buddha, Dharma and Sangha. This faith is not developed from the words of the Buddha alone but, as we have seen, on the basis of your own critical analysis. If you look at the Buddha's teachings, you can discern two basic objectives: the secondary, temporary objective is to help sentient beings gain upper rebirths, but the primary, ultimate objective is to lead them to complete liberation from samsara. When you examine the Buddha's teachings on the complex issue of negative emotions and how to counter them, you can see that these matter are evident...

The Four Noble Truths

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If we examine the nature of reality deeper, we will find that within this complex world, there are things and events that have a certain degree of permanence, at least from the point of view of their continuum. Examples of this include the continuity of consciousness and the mind's essential nature of luminosity and clarity. There is nothing that can threaten the continuity of consciousness or the essential nature of mind. Then, there are certain types of experiences and events in the world that appear evident at a particular point but cease to exist after contact with opposing forces, such as phenomena can be understood to be adventitious or circumstantial. It is on the basis of these two categories of phenomena that the teachings of the Four Noble Truths such as the truths of suffering and its origin become relevant. When we further examine this dynamic, complex and diverse world that we experience, we find that phenomena can also be categories in three ways: 1. The Worl...

The Two Truths

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Buddhism discusses what are known as the two truths - the truths of conventional and ultimate reality. The concept of two levels of reality is not unique to Buddhism. It is a common epistemological approach in many of the ancient Indian schools. Followers of non-Buddhist Samkhya school, for example, explain reality in terms of twenty five categories of phenomena. The self [Sanskrit: purusha; Tibetan: kye-bu] and the primal substance [Sanskrit: prakriti; Tibetan: rang-zhin] are said to be ultimate truths, while the remaining twenty three categories of phenomena are said to be manifestations or expressions of this underlying reality. However, what is unique in Mahayana particularly in the Madhyamaka or Middle Way School is that conventional and ultimate truths are not seen as two unrelated, independent entities but as different perspectives of one and the same world. According to the Middle Way School of Buddhism, the ultimate truth or the ultimate nature of reality is the emptine...

The Objects of Salutation

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The objects of salutation in this verse - the conquerors of the three times - are the Three Jewels of Refuge. It is important to pay homage to the Buddha not as just some noble object but in terms of the meaning of jang-chub. The Sanskrit term for jang-chub is bodhi, which conveys a sense of awakening, a state where knowledge and realization have been perfected. Therefore, when explaining the meaning of awakening or enlightenment, we can speak about both process by which this awakening takes place and the state to which awakening brings us; in other words, the means and fruition. When we understand enlightenment as resultant state, we are primarily referring to the enlightened quality of purity - the perfected state where all negativities and limitations have been purified. There's another aspect to this purity, which is the primordially pure nature of the enlightened state. The reason why enlightenment is a perfected state where all obscuration has been purified is because na...

Investigating The Nature of Reality

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All this suggest the importance of having a deeper knowledge of the nature of the mind and its various aspects and functions in general and the nature and complexity of emotion in particular. Also since we realize that many of our problems arise from a fundamentally flawed way of perceiving and relating to the world, it becomes important for us to be able to examine whether or not our perception accords with the true nature of reality. Understanding the true nature of reality is crucial as it is our perception of reality that lies at the heart of how we relate to the world. However, reality here means not just the immediate facts of our experience and environment but the entire expanse of reality because many of our thoughts and emotions arise not only as a result of the immediate physical environment but also out of abstract ideas. Therefore, in the Buddha's teaching, we find a great deal of discussion on the nature of reality in terms of eighteen constituents, the twelve s...

The Basis of Transformation

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How do we know that it is possible to transform our mind? There are two basis for this. One is the fundamental law of impermanence; that all things and events are subject to transformation and change. If we examine this deeper, we will realize that at every instant, everything that exist is going through process of change. Even though, for instance, we speak of yesterday's person as existing unchanged today, we are all aware at a gross experimental level of the laws of impermanence; that for example, even the earth on which we live will one day come to an end. If things and events did not have the nature of changing from moment to moment, we would not be able to explain how transformation takes place over the time. When we reduce vast passage of time down to very brief ones, we can realize that things are actually changing from moment to moment. Modern technology helps us to see some of these changes; the development of a biological organism, for example, can be observed throu...