To Grasp a Snake
"Our practice here is not to grasp anything", a chief monk told a young monk. "But isn't it necessary to hold onto things sometimes?", the younger monk protested.
"With the hands, yes, but not with the heart", the chief monk replied. "When the heart grasp what is painful, it is like being bitten by a snake and when through desire, it grasp what is pleasant, it is just grasping the tail of the snake. It only takes a little while longer for the head of the snake to come around to bite you.
"Make this non grasping and mindfulness the guardian of your heart, like a parent. Then your likes and dislikes will come calling like children. 'I don't like that, mummy. I want more of that, Daddy'. Just smile and say, 'Sure, kid'. 'But mummy, I really want an elephant'. 'Sure, kid'. 'I want candy, can we go for an airplane ride?' There is no problem if you can let them come and go without grasping".
Something contacts the senses; like or dislikes arises; and right there is delusion. Yet with mindfulness, wisdom can arise in this same experience.
Do not fear places where many things contact the senses, if you must be there. enlightened does not mean being deaf and blind. Saying a mantra every second to block things out, you may get hit by a car. Just be mindful and do not be fooled. When others say something is pretty, say to yourself, "it's not". When others say something is delicious, say to yourself, "No it's not". Do not get caught in the attachment of the world or in relative judgements. Just let it all go by.
Some people are afraid of generosity. They feel that they will be exploiting or oppressed, that they will not be properly caring for themselves. In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to express itself and becoming lighter and freer.
"With the hands, yes, but not with the heart", the chief monk replied. "When the heart grasp what is painful, it is like being bitten by a snake and when through desire, it grasp what is pleasant, it is just grasping the tail of the snake. It only takes a little while longer for the head of the snake to come around to bite you.
"Make this non grasping and mindfulness the guardian of your heart, like a parent. Then your likes and dislikes will come calling like children. 'I don't like that, mummy. I want more of that, Daddy'. Just smile and say, 'Sure, kid'. 'But mummy, I really want an elephant'. 'Sure, kid'. 'I want candy, can we go for an airplane ride?' There is no problem if you can let them come and go without grasping".
Something contacts the senses; like or dislikes arises; and right there is delusion. Yet with mindfulness, wisdom can arise in this same experience.
Do not fear places where many things contact the senses, if you must be there. enlightened does not mean being deaf and blind. Saying a mantra every second to block things out, you may get hit by a car. Just be mindful and do not be fooled. When others say something is pretty, say to yourself, "it's not". When others say something is delicious, say to yourself, "No it's not". Do not get caught in the attachment of the world or in relative judgements. Just let it all go by.
Some people are afraid of generosity. They feel that they will be exploiting or oppressed, that they will not be properly caring for themselves. In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to express itself and becoming lighter and freer.
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