The Middle Way
The Buddha does not want us to follow the double path - desire and indulgence on the one hand and fear and aversion on the other side. Just be aware of pleasure, he teaches. anger, fear, dissatisfaction are not the path of the yogi but the path of the worldly people. The tranquil person walks the Middle Path of right practice, leaving grasping on the left and fear and aversion on the right. One who undertakes the path of practice must follow this Middle Way i.e. "I will not take interest in pleasure or pain. I will lay them down". But, of course, it is hard at first. It is as though we are being kicked on both sides. Like a cowbell or a pendulum, we are knocked back and forth. When the Buddha preached his first sermon, he discoursed on these two extremes because this is where attachment lies. The desire for happiness kicks from one side; suffering and dissatisfaction kick from the other. these two are always besieging us all the time. But when you walk the Middle Path,...