Equanimity

Equanimity is the attitude of regarding all sentient beings as equals, irrespective or their present relationship of oneself. While equanimity counters clinging (craving) and aversion, it is not cold or indifferent - it is love that is impartial and without prejudice.

When a grown up son settles down with his own family, he begins to lead an independent life with responsibilities of his own. Although his mother still has her feelings of loving-kindness, compassion and appreciative joy towards him, they are now combined with a new feeling of Equanimity. She recognizes his new independent and responsible position in life and does not cling to him.

To become a sublime state of mind, the attitude of Equanimity has to be extended to all sentient beings. In order to do this, one needs to remember that one's relationship with one's relatives, friends and even enemies are the results of previous Karma.

Thus, one should not cling to relatives and friends while regarding others with indifference and hatred. Moreover, one's relatives and friends in this life may have been one's enemies in a past life and may again become enemies in the future, while one's enemies in this life may well have been one's relatives and friends in the past and may again become one's relatives and friends in the future.

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